How Much Fluoride In Your Drinking Water Is Safe | Water Filtration
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Can I Remove Fluoride from Drinking Water 

If you have been paying attention to the news lately, there is a rising amount of fluoride in our drinking water. A small amount of fluoride can be helpful with preventing cavities, but overall, it isn’t good to ingest it for the long term. This thought may have you asking- can I remove fluoride from my drinking water? We have the answer; read on.

cleaner drinking water in Port St. Lucie FLThe Problem with Fluoride in Water

High fluoride levels have been linked to dental fluorosis, a condition that causes discoloration and damage to the teeth. It can get worse, and risks include skeletal fluorosis, which affects the bones and joints, leading to pain and damage. Some studies suggest that too much fluoride might also be linked to neurological problems and lower IQ scores in children. Additionally, there are concerns about the impact of high fluoride levels on proper thyroid function, potentially bringing on hypothyroidism, which can affect metabolism and your overall health. These potential dangers underscore the importance of controlling fluoride levels in your home or office drinking water.

Understanding Fluoride in Drinking Water

Fluoride is a mineral found naturally in water, soil, and foods. It is added to public water supplies in many countries to prevent tooth decay. However, the debate over the optimal level of fluoride in drinking water and its potential health impacts persists. For those who decide to decrease their fluoride intake, several procedures exist to remove it from their drinking water.

Methods for Fluoride Removal

Reverse Osmosis Filtration

Reverse osmosis is a robust filtration process that removes contaminants by passing water through a semipermeable membrane. It is highly effective at removing fluoride and a wide range of other contaminants, including lead, chlorine, and arsenic.

How Reverse Osmosis Works

Water Pressure

Reverse osmosis systems use water pressure to push water molecules through a superior membrane, leaving contaminants behind.

Multi-Stage Filtration

Most systems include pre-filters and post-filters to remove sediments, chlorine, and other contaminants, ensuring that the water is free from fluoride and tastes great.

Advantages of Reverse Osmosis in Removing Fluoride

Highly Effective

Reverse osmosis systems can remove up to 99% of fluoride in water, making them one of the most effective choices.

Comprehensive Purification- Reverse osmosis systems also remove a wide range of other contaminants, providing you with clean and safe drinking water.

Low Maintenance

Reverse osmosis systems are low maintenance; typically, regular filter changes are all that’s required once installed.

Other Methods to Remove Fluoride

Activated Alumina Adsorption Filters

Activated alumina uses aluminum oxide to attract fluoride ions and remove them from the water. These filters are effective but require optimal conditions, such as the suitable pH and contact time, to be efficient.


Distillation involves boiling water and then condensing the steam back into liquid. This process removes fluoride and other impurities. But it’s energy-intensive and may need to be more practical for daily use for large quantities of water.

Bone Char Carbon Filters

Bone char carbon filters are another method to remove fluoride. Made from charred animal bones, these filters can absorb fluoride ions from water. They are an effective natural filtration method but may only be suitable for some due to ethical or dietary preferences.

Why Reverse Osmosis?

Reverse osmosis stands out for its efficiency, effectiveness, and convenience among the available methods. Here are a few reasons why:


Reverse osmosis systems can be installed under the sink for point-of-use filtration or the whole house.


They offer one of the highest rates of fluoride removal, along with many other contaminants.


The multi-stage filtration process purifies water and improves its taste by removing unpleasant odors and flavors.

water filtration in indian river FL

To Sum Up

If you want to reduce fluoride in your drinking water, reverse osmosis filtration systems offer a highly effective and convenient solution. By understanding the options available and the benefits of a home or office reverse osmosis system, you can make an informed decision to ensure your drinking water is clean, safe, and tastes great. Remember, the best water filtration system meets your specific needs and provides peace of mind about the quality of your water.

Want to Get Rid of Fluoride?

If you are in the greater Treasure Coast area and want to protect your drinking water from fluoride, Atlantic Coast Water Clinic can do the job. Call us at 772-283-4767 or complete our easy contact form. We will be happy to discuss what a reverse osmosis filtration system can do for your drinking water.